Published: June 1, 2026
In this episode of The Essence of Recovery, Shauna Harris and Brendan Leahy sit down with Dr. Merrill Norton, Professor Emeritus at the University of Georgia College of Pharmacy and a nationally recognized expert in addiction science, psychopharmacology, and recovery.
Dr. Norton breaks down the neuroscience of substance use disorders, explaining how addiction changes the brain’s reward, memory, motivation, and decision-making systems over time. Together, they explore the roles of dopamine, genetics, epigenetics, neuroinflammation, and why behavior that appears irrational from the outside can make sense within a brain affected by addiction.
The conversation also examines why willpower alone is often insufficient, how recovery supports long-term healing of the brain, and what current research reveals about the biological realities of substance use disorders.
Whether you’re in recovery, supporting a loved one, or simply interested in the science behind addiction, this episode offers insight, understanding, and hope.
Published: April 13, 2026
In this episode of The Essence of Recovery, we sit down with Dennis T, whose story speaks to the deep connection between mental health and alcoholism, and the daily work it takes to live with both.
Dennis shares about growing up in Athens, the lasting impact of personal trauma, and the ways fear and intrusive thoughts shaped his experience for years. Through honesty and reflection, he opens up about the practices that help him today, including meditation, prayer, and a steady commitment to showing up for his recovery one day at a time.
This conversation is both intimate and grounding, offering a real look at what it means to quiet the noise and build a life rooted in stability, connection, and hope.
Published: March 19, 2026
In this episode of The Essence of Recovery, Johnette P shares her journey of healing through spirituality and personal growth. Her experience reflects a path that has not always followed a traditional route, but instead has been shaped by a willingness to explore recovery in her own way.
Johnette speaks about the challenges she has faced, the shifts that helped change her perspective, and the role spirituality plays in her life today. She also shares how learning to “color outside the lines” has allowed her to find a deeper sense of meaning and connection in recovery.
Her story offers insight into the many ways recovery can take shape and serves as a reminder that there is no single path to healing.
Published: March 3, 2026
Recovery does not end when substances are removed. It continues through ongoing care for your mental and emotional health.
In this episode of The Essence of Recovery, Jimmy P speaks candidly about the deeper layers of sobriety, including his experience navigating mental health challenges well into recovery. He reflects on a period of profound struggle, the courage it took to seek therapy and medication, and the importance of addressing mental health as part of long-term sobriety.
His story highlights that staying well requires ongoing commitment, support, and a willingness to care for both mind and spirit. This conversation is a reminder that asking for help is a sign of strength, mental health matters, and recovery is sustained through daily intention and continued care.
Published: January 26, 2026
Bobbie Ray shares her road to redemption through addiction and into a life grounded in recovery. With honesty and clarity, she reflects on the moments that shaped her and the daily practices that keep her connected.
Her story is a reminder that recovery is something we live, one day at a time.